then new years eve was probably one of the best i've ever had. i always have these amazingly high expectations for new years and it never ends up living up to them all the way. but 2012 was a good one. i've already kinda messed up my new years resolution though so let's not talk any more about that.
now that it's a new year, i have all these new expectations for myself. i'm finally following through with all the mediation and relaxation stuff i've talked about. i'm taking a mindfulness class for the next 9 weeks! i'm probably a little overly excited, just because i've been interested in it for so long and i'm finally going to learn how to practice it. just learning how to be more aware and live right now, not yesterday or tomorrow. even after the first 'orientation' class, i could tell a difference in my reaction and attitude towards everything the next few days. eager to see how it affects my demeanor/perspective long term. the instructor sure talked about a lot of empirical evidence about the benefits, so i'm sure i won't be dissatisfied.
i liked this little post on how to be more interesting i read today on another blog i follow :)
tonight i'm happy becauseeeee:
- my new quilt/comforter and sheets are really comfortable.
- rufus is lying beside making me feel like he loves me a lot.
- i feel caught up at work.
- this song putting me to sleep.
and i have more to say, but it really is putting me to sleep.
we'll say this is to be continued.. (but i suppose all blog posts are to be continued. eh.)


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